boyutpedia Chapter 130 Yoga Gives You Confidence
Chapter 130 Yoga Gives You Confidence
Qiao Xiaoxi was watching Li Yanming cooking in the kitchen.
A young woman in her thirties came to see Qiao Xiaoxi.
Qiao Xiaoxi looked at the young woman. She was slightly plump, had a haggard face, dull skin, pale lips, and dry and rough hair.
There are also faint crow's feet at the corners of the eyes.
His brows were slightly furrowed, as if something was on his mind.
Although he was dressed gorgeously, he looked like a dehydrated radish.
The young woman looked at Qiao Xiaoxi and smiled slightly, "Our Xie Yuxin praises Aunt Li for her beauty every day. I came here specially today to see her. Aunt Li is really a wonderful person."
Qiao Xiaoxi smiled brightly: "So, sister is Xinxin's mother. Sister is so lucky to have given birth to such a beautiful daughter like Xinxin."
The young woman smiled and said, "Xinxin likes Madam Li very much. Does Madam Li like Xinxin too?"
Qiao Xiaoxi was happy: "Who doesn't like a pretty girl?"
The young woman smiled and said, "Madam Li and I both like Xinxin. Madam Li and I are good friends, and good friends are good sisters!"
Qiao Xiaoxi nodded and looked at the young woman with a smile.
What do you mean?
This kind of relationship-building, which carries the intention of winning over others, is bound to lead to trouble.
Sure enough, the young woman pulled Qiao Xiaoxi aside to talk.
After the young woman gave birth to Xie Yuxin, her figure was out of shape, so her husband took a concubine who was as fresh as a flower.
My husband lingers with me and never touches my wife again.
The young woman said it out loud for fear of being branded as jealous.
I feel suffocated if I don’t say it!
I learn Buddhism from my mother-in-law, but my mind still cannot calm down.
He was unhappy all day and looked miserable.
Her husband loves her less and less, her parents-in-law also dislike her, and even Xinxin thinks her mother is ugly!
Recently, I saw my father-in-law learning Tai Chi with Qiao Xiaoxi. He looked radiant and energetic.
The father-in-law said that Madam Li was a treasure and knew everything.
The young woman was deeply moved by what she heard and came to find Qiao Xiaoxi to see if she had any method to make herself look younger.
"Madam Li, I call you my sister. I teach those students physical education. I say it's physical education. Is there any sports suitable for us women? I want to practice it too, so I can be as radiant as the master!"
Qiao Xiaoxi looked at the young woman with a smile.
"There is a sport that is suitable for you, but I don't know if you can endure the hardship." Qiao Xiaoxi said with a smile.
"I'm not afraid of hardship as long as it can change me." The young woman said immediately.
"There is a kind of exercise called yoga. Practicing it can help women lose weight and feel happy." Qiao Xiaoxi said to the young woman.
The young woman immediately said: "What sport? Sister, teach me!"
Qiao Xiaoxi took out a yoga mat. This yoga mat was made by Li Yanming according to Qiao Xiaoxi's description.
Li Yanming is indeed a treasure. Qiao Xiaoxi admires Li Yanming's dexterity and smartness.
As long as Qiao Xiaoxi can describe it, Li Yanming can do it.
Qiao Xiaoxi stood on the yoga mat and did a set of yoga for the young woman.
The young woman was very envious of Qiao Xiaoxi's flexible and beautiful movements and wanted to learn them immediately.
Qiao Xiaoxi happily accepted a yoga apprentice and asked her name. It turned out that Xie Yuxin's mother's name was Liu Yufeng.
Liu Yufeng's family is also a prominent family in the capital. Dean Xie retired and returned to his hometown, and they came to Shanyang County together.
I have no relatives or friends in Shanyang County except my husband's family.
My husband despises me and my children are still young, so I feel helpless and depressed.
Now that I’m following Qiao Xiaoxi, I feel like I have a reliable best friend with whom I can talk about anything, and I feel much better.
When Liu Yufeng first started practicing yoga, she stood on the yoga mat, her body trembling slightly, her eyes showing tension, and her breathing becoming rapid.
Qiao Xiaoxi tried hard to adjust herself and alleviate Liu Yufeng's anxiety.
Liu Yufeng's movements were stiff and unnatural, and every posture required Qiao Xiaoxi to adjust.
Tiny beads of sweat gradually appeared on her forehead, and Liu Yufeng felt the strength and lack of flexibility in her body.
With Qiao Xiaoxi's encouragement, Liu Yufeng did not get discouraged. She listened attentively to Qiao Xiaoxi's instructions and tried hard to imitate Qiao Xiaoxi's movements.
As the practice progressed, Liu Yufeng's body gradually relaxed and her breathing became steady.
Liu Yufeng slowly began to feel the physical and mental peace that yoga brought. Although her movements were not perfect yet, Liu Yufeng had begun to enjoy the process.
While doing yoga, a smile appeared on Liu Yufeng's face, which was an affirmation of her persistence.
During this initial stage of practice, Liu Yufeng is gradually exploring the world of yoga and feeling the changes in her body and mind.
Half a year later, Liu Yufeng's physical strength and endurance continued to increase, and her posture became more upright and graceful.
Practicing yoga not only shaped Liu Yufeng's figure, but also cultivated her inner self, making her confident, calm and full of vitality.
Liu Yufeng, from her figure to her body, exudes the beauty of a mature young woman, just like a ripe fruit, emitting charming charm.
The years have left subtle traces on her face, but have added a sense of mature charm.
Liu Yufeng's smile reveals intelligence and confidence, and her eyes are full of tenderness and kindness.
Liu Yufeng's figure is just right, neither too thin nor too bloated, and her plump curves show her feminine beauty.
She was dressed appropriately and elegantly, and her every move exuded a unique temperament, showing the wisdom and grace of a mature woman.
More feminine than a young girl.
The husband no longer yearns for the beauty of his concubine, and nibbles on this ripe fruit every day.
Liu Yufeng hugged Qiao Xiaoxi, feeling extremely grateful!