boyutpedia Chapter 210: Training
Chapter 210: Training
"Oh my god, it's getting colder and colder!"
Shrinking the quilt, although the temperature in the villa has not changed, Zhuo Rong still subconsciously feels a little cold, and he doesn't care about how much lamb he ate yesterday
"Master, it's time to get up, didn't you say you're going to the village stadium today?"
Hearing what Zhuo Rong muttered, Gao Wen who was next to him also smiled and said to Zhuo Rong.
"Well, I did agree to Yang Sheng, but isn't it a great thing to stay in bed in the morning?" Stretching his waist, Zhuo Rong looked at Gao Wen and said with a smile.
Then, amidst Gao Wen's exclamation, he pulled her into his arms.
When Gao Wen fell into Zhuo Rong's arms, he didn't struggle, but blushed, carefully looked up at Zhuo Rong, and at the same time bit his lips lightly, and asked Zhuo Rong: "Master, yes. ....…do you need?"
"Hiss, forget it...you'd better get up, or you'll be delayed for too long!"
Looking at Gao Wen's appearance in front of him, it was impossible for Zhuo Rong not to be moved.
These girls like Jia Min not only have a face that is more beautiful than the stars, but also have a figure and personality that is even more against the sky. To be honest, Zhuo Rong is already twenty-eight this year. His His self-control is quite strong, otherwise, he might not know how to do anything, and he wouldn't even be able to get out of bed every day.
"Then I'll wait for you to get up, my young master!"
Hearing what Zhuo Rong said, Gao Wen also smiled and sat up, then pulled Zhuo Rong up from the bed, dressed Zhuo Rong after getting dressed, and then went to the bathroom to wash up.
Then I went downstairs to have breakfast. Today's breakfast is Western style, bread, milk and sausage, and it tastes good.
After eating and taking a break, Zhuo Rong drove to the basketball court in the village.
When he arrived here, he found that Yang Sheng and the others had already started to warm up.
"Hey, Lao Zhuo, you are here, come here, warm up first, the water is over there."
Seeing Zhuo Rong get out of the car, Yang Sheng on this side cried out immediately, and at the same time pointed to the two buckets of water on the chair beside him and said with a smile.
And Zhuo Rong was not polite, he replied a word to him, then went to change his clothes, and then began to dribble to warm up.
Since the last fight, Yang Sheng actually hasn't fought with Zhuo Rong again.
Now look at Zhuo Rong's movements again, good guy, this guy seems to have practiced a lot at home, he is already quite proficient, and how does it look, his movements are quite standard?
This is of course, don't forget, Zhuo Rong didn't train alone, he was guided by Xiao Zhuo, Xiao Zhuo's guidance level is even more standard than the professional trainers in the NBA, Because it will formulate Zhuo Rong's basketball moves according to Zhuo Rong's physical fitness, but these are only minor adjustments, and basically focus on standard moves.
So now when Zhuo Rong is dribbling, he really has a professional taste.
And when they started playing, this professional feeling was even more exaggerated.
Zhuo Rong is not alone in playing basketball. After all, he is here for fun, not to abuse food, so he takes the initiative to play the first position when attacking and the fifth position when defending.
When attacking, it is to connect in series, and when defending, it is to defend the inside and protect the rebound at the same time.
Zhuo Rong is really good when attacking. No matter who is defending, he will pass in one step. You don’t need any tricks. You know that he is going to break through, but you just can’t defend. The speed is too fast. This kick Step down, that person is like an arrow.
His eyes could keep up, but his feet couldn't keep up at all. After the breakthrough, Zhuo Rong was not greedy for merit. Unless he was released directly and there was no defense, he would play the ball for his teammates.
And the teammates may not know what to do at the beginning, but they basically know it later, as long as Zhuo Rong passes the ball, then he will make a shot, shoot, (abfd) a layup, won’t he make a breakthrough?
Even if he doesn't go in, Zhuo Rong who rushes inside can grab offensive rebounds and ensure the efficiency of the second attack. It's really not possible, isn't there Zhuo Rong?
As long as Zhuo Rong makes a move, it is basically a sure thing.
Three-pointers, mid-range shots, and layups, yes, they are all teammates. Zhuo Rong has not dunked yet today, but for his layups, his hands are more than half of the basket. It is not accurate to say that it is a layup. Basket is almost the same.
For a while, Zhuo Rong's team and the other team were really tortured to death.
Soon these people quit, and if they wanted to change teams, Zhuo Rong's teammates naturally had nothing to do, so everyone switched to play.
For a while, the basketball court was really happy.
At noon, Zhuo Rong went to eat with Yang Sheng and the others. The restaurant they went to was a home-cooked restaurant, which happened to be opened in the home of one of their team members. According to their habit, Every time he went out to eat, he got an A, and Zhuo Rong didn't break the rules of the team just because he was rich.
So I still eat as usual, not to mention, this restaurant may not look big, but the cooking is quite authentic and the taste is good. Among small restaurants, it is considered to be at the upper-middle level, and the most important thing is that it is not expensive. It was also a pleasure to eat.
The men, especially the golfers, had a meal, although they didn’t drink, they began to talk about everything, from their basketball, to tactics, and then to the stars, and then followed the stars to talk about the current situation The problem of the international form and the recent domestic food prices......
Well, man, the content of the chat is basically these.
Sometimes even when there are some disagreements, they will argue with red faces, but there is no need to worry about this, they are not arguing, they are just raising an argument, chatting, and will not really say anything Get serious while talking.
Zhuo Rong is too lazy to pay attention to those who really have bad views. He is not a bad person.
Fortunately, these people in the Lingquan Village team are not bad, they can be regarded as a friendly type, so Zhuo Rong chatted with them very happily.
Eating, talking, and chatting, plus a few golf friends are also drinking.
So this time, a long time has passed without knowing it.
After eating, they saw that the time was almost three o'clock in the afternoon. Naturally, they couldn't call again, but went home separately. As for Zhuo Rong, he also drove back home.
Sitting on the sofa at home, watching TV, drinking tea made from carambola next to me, enjoying my afternoon leisurely.
Seeing the sun gradually sinking to the west, the sunlight covered the meadow in the west, dyeing the tip of the grass a touch of gold, Zhenrong also chuckled lightly.
Such a scenery, no matter how you look at it, you will never get tired of it! .